Breath Work Transformation For Creative Integration

Join us in taking a deep dive into the subconscious for transformation and integration. Through group connection, integral Breath work, and art therapy we will start an explorative journey like no other. Visionary creator and certified Integral Breath Therapist Cameron Grayson will be guiding you through various experiences that will catalyst an exploration of connection and consciousness.

Integral Breath Therapy is a unique experiential process that uses breathing techniques to clear out physical, mental and emotional blocks or stresses. The origin of most human behavioral difficulties is in very early childhood experiences. Early in life we learn to suppress our emotions physically by tensing muscles and restricting the breath. Over time, this protective process becomes chronic and automatic and we lose the capacity to experience and express emotions and the fullness of life. This repression can sap our vitality and rob us of the ability to experience the positive feelings…